Oh man, the phrase "microdosing domapmine" feels like such a callout right now, when I'm literally distracting myself from journaling where not ten minutes ago I wrote "Podcasts are good if I listen to them while playing video games, and video games are good if I play them while reading twitter. Twitter is full of stupid little dopamine hits, so that's good on its own, which is inherently horrifying, because then I spend twenty minutes straight on it."

So like...I feel this post deep in my soul and really need to do the same thing yipes.