Go Kit! *waves pom-poms* They can do it! You can do it! And this is SUCH a valuable lesson for Kit, not just for teaching them self-soothing but also for teaching them that there are hard things that they don't want to do but they need to and they can.

(They often say "I scream" and "I want to hit" as a way of expressing their feelings, which I think is stellar and certainly superior to actual screaming and hitting.)

okay this is AMAZING and can Kit teach this to E. (who, okay, is learning it, but she's much older than Kit :P )