a garden in riotous bloom
Beautiful. Damn hard. Increasingly useful.
Entries tagged with body.health 
rosefox: Autumn leaves on a wet sidewalk. (autumn)
Forgive me, Dreamwidth, it has been a long damn time since my last substantive entry. Two weeks? Two weeks, I think, because it was a week of not letting that goddamn cold turn into a sinus infection and then I immediately came down with ANOTHER cold that I am just getting over. This has been the summer of sick and I am heartily tired of it.

But pretty much as soon as August ended, things felt calmer and happier in our house, even with all of us fighting off germs. Cooler weather helped, and I've been getting a walk in nearly every day, which is so good for my mental health. Getting an air conditioner for the living room/dining room/kitchen helped immensely; three years ago some ignoramus at P.C. Richard's told J that the room couldn't be air conditioned without ruinous expense because it's so big and the ceiling's so high, so we put up with three summers of not being able to cook in the kitchen or eat at the dining table or sit on the couch, but it turns out that 15,000 BTUs is enough to get it genuinely pleasant in here. We keep it set at 70F so as not to wreck our budget, and fortunately the weather's cooled off recently—what an atypical August it's been, with temperatures and humidity both well below the 90s—so we haven't even needed it much. But when it's warm out, it's cool in here, and that is delightful.

We've been spending a ruinous amount on ordering in over the past few months, because we've been too sick and tired to cook and the kitchen has been too hot, so the a/c will pay for itself that way anyway. J's cooked dinner twice in the last week! We've all been eating at the table and hanging out in the living room! It's been absolutely lovely. I think the next step will be going through our cookbooks to find appealing new cook-in-bulk dishes, because even after a summer off we're all kind of bored of the ones we've been relying on for the past five years. (No advice, please; our culinary needs are too specific for general advice to be useful.)

Kit's easy walking and improved communication have been fantastic for all of us. We really feel like a family of four now, rather than a family of three and a half. And they're so much happier and more relaxed; being able to exert independence a lot of the time means they're a lot more willing to tolerate being stopped or redirected now and again. The incidence of screaming meltdowns has dropped considerably. They've been home all week, their daycare's intersession break, and I've been doing a lot of afternoon childcare because I can work at night, and it's just been a delicious amount of time with them. We'll be glad to get back to the regular daycare routine, but in the meantime I'm cherishing all the hugs and cuddles and books and walks and meals. Even with work every night it's felt like a real vacation.

I'd hoped that getting up at 11 every day to do childcare would help push my body clock earlier, but nope, I'm right back to going to bed at 4 or 5. I think I really am stuck there. I don't like being stuck there. Maybe I should try for two weeks, or a month, of enforcing bedtime between 2 and 3 and wake time at 11.

We've gotten to see some friends this week, despite our various illnesses. I did have to cancel one date, but the rest have gone well, including a four-baby playdate and a friend's Labor Day weekend BBQ. J and I went to the BBQ on our own and it was amazing to be social without a toddler to keep an eye on. Of course I immediately leapt up to keep another person's toddler away from the grill, but I caught myself and managed to have a good conversation with other adults that had nothing to do with kids or parenting at all.

A local friend told us that she's pregnant, and I'm looking forward to gleefully passing all our remaining small-baby and postpartum gear along to her. Have a car seat! Have a shower stool! Have a bouncy chair! Have a baby backpack! Yay, more room in our hall closet!

With September comes a sudden awareness of how much is happening in the fall that we need to plan for: Rosh Hashanah and Yom Kippur (I may actually see if I can go to Yom Kippur services this year, for what I think is the first time in my life; it's conveniently on a weekend and I am feeling really extremely Jewish and in want of Jewish companionship these days) later this month, Sheep and Wool Festival in October, for which we're planning a big weekend trip with friends, my anniversary with X in November. My "best books of the year" picks are due in six weeks or something totally absurd like that. We should make sure to schedule in plenty of downtime, especially if Kit keeps bringing home daycare colds, which of course they will.

It's Labor Day and that means J'Ouvert. NYPD tried to get people to start it at 6 a.m. this year but of course lots of folks are ignoring them. I swear we're going to go out of town next year. So far Kit hasn't woken up, but the revving motorcycles keep setting off the monitor, so I can't imagine X is sleeping too well. I hope my room is quieter and I can sleep. I think I'm finally well enough to skip the 20 minutes of cold-fighting efforts and just go to bed.
18 August 2017 14:48 - "Warding gestures*
rosefox: A person in a gas mask. (safety)
My body: A tiny bit of post-nasal drip leading to slight throat soreness, probably just allerg—

Me: NINE HOURS OF SLEEP, STEAMY SHOWER WITH PINE AND MINT ESSENCE, NASAL RINSE, SALT-WATER GARGLE, ANTIHISTAMINE NASAL SPRAY, STEROID NASAL SPRAY, CLARITIN, AGGRESSIVE TOOTHBRUSHING

My body: —look, forget i said anything, okay?


I refuse to get sick. REFUSE. R E F U S E. J has had a horrid cough for a week and is on antibiotics and prednisone (when they prescribe prednisone to the guy with insomnia, you know it's bad), X is wrapping up a course of antibiotics for a throat infection, and J had to do that for his own throat infection last month. So far I've been fighting off all the respiratory bugs Kit brings home from daycare, but I don't take my ability to do that for granted. And I can't take most antibiotics without serious mood effects because apparently I depend on my gut flora for emotional management, so I have to be extremely diligent about my preventive care.

I'm going to go have spicy curry for lunch and drink some ginger honey tea. Fuck off, germs.
18 February 2016 00:58 - "A house and all of that"
rosefox: My hand with my wedding ring prominently displayed. (wedding ring)
Every time a longtime friend visits and meets the baby, I say "Look at me! Look at all this!" with some bewilderment, and we agree that back when we met we had no idea this was where we'd end up. Tuesday was my 15th self-wedding anniversary and I had a similar conversation with myself.

I still vividly remember writing down those wedding vows in my dream journal, back in my slightly shabby room in the mint-green Jersey City house. It was two months before my nervous breakdown but I was definitely already feeling the strain. My lease was coming up in March, I was moving to California in June, in between I had grand and rather daunting plans to tour Europe with my mother and then take a train across the country for alt.polycon, my relationships were coming apart at the seams, my physical health was precarious, being prescribed the wrong dose of Zoloft had completely fucked me up mentally, and I had a job but no career and savings but no goals (other than the move, which ended up entirely consuming those savings faster than I could have thought possible). I knew a lot of things in my life were broken and I had no idea how to fix them.

Making vows to be good to myself--as good to myself as I was to my partners--was an essential first step on the road to making things better, the road to where I am now. I'm in a beautiful house with a wonderful family, my mental and physical health are the best they've been in my adult life, my relationships are rock-solid, my job and career are deeply satisfying, and we're almost done paying off our debt. I've had a lot of good fortune, no question, but there's also no question that I got here because I insisted on loving and valuing myself and continually reshaping my life into one that made me healthier and happier.

In mid-2000, as my mind and my life were slowly falling apart, I wrote this little ditty:

I am here and all is well
And all the world can go to hell
As far as I'm concerned
There's one thing that I've learned
Standing on your own two feet
You beat a path along the street
Sometimes you walk alone
I'm okay on my own
There are people in my life
Though I may never have a wife
But I think that's okay
I'm living day by day

Moderation is the thing
Though I may never be a king
But that's all right with me
It's better to be free
If I never have a throne
I will always have a home
I carry it inside
A place where I can hide
Someday I would like a cat
Perhaps a house and all of that
But that's a ways away
I'm living day by day

No matter if I walk on glass
Or concrete or green growing glass
Don't mind if I'm alone
'Cause I'm on my way home....


I've been singing it a lot lately, with a smile. Here I am, living in someday. It's even better than I dared to imagine. It's true that the particulars aren't quite what I might have predicted, a decade and a half ago. But I have a cat, and a house, and all of that. And even though it's nothing like what I expected, it's exactly what I wanted.
1 February 2016 01:25 - "I am here and all is well"
rosefox: Me laughing joyfully. (joyous)
Inspired by [personal profile] yhlee's post here, ten things that make me happy:

* Cuddling the baby. Which I am doing right now. (After every feeding we need to prop Kit up for better digestion, and the easiest way to do that is in one's lap, so I have developed a way of arranging pillow and legs and baby and table and laptop such that I can type while Kit snoozes.) Having the baby in my lap makes the world infinitely better. I don't even know why. I mean, yes, oxytocin, but that's not all there is to it. It's just warm and cozy and wonderful.

* How well the three of us work together as parents. I'm especially glad that we've been making time for family snuggles, even when we're all so tired that we can barely stay awake to enjoy them. This week we start having date nights again, which is such an amazing thought I don't even know what to do with it.

* The warm welcome back I got from my colleagues and reviewers when I returned to work. It's so nice to be appreciated.

* Cooking, and homemade food. This weekend J and I made pot roast and roast beef, and X and I baked bread in the bread machine (such magic!). Fresh bread with homemade pot roast gravy, oh YES.

* Thoughtful family members who give us wonderfully appropriate baby gifts.

* Delightful friends. Today we introduced Kit to [livejournal.com profile] vschanoes and her son and godchildren, and spent a lovely few hours hanging out at their house. I can't wait for the babies to get old enough to properly enjoy spending time together.

* Getting the dermatologist's approval to take baths, now that my lipoma removal incision has fully healed up. I CAN TAKE A BATH. I just need to find the time. Maybe this weekend.

* I got to read books for fun while I was on leave! That was great! I'd missed just reading for fun. I mostly reread old favorites, with one new-to-me book for variety.

* I bought sleeping caps from headcovers.com and now my head isn't cold at night.

* The heartstopping adorableness of Kit yawning, and the little squeaking noise at the end of the yawn. Someday I will get video of this but of course it's hard to anticipate. It's just devastating.

If you decide to make your own post of ten things that make you happy, leave me a link. :)
17 October 2015 22:56 - "Man, the man is non-stop"
rosefox: A cheerful fellow with a giant chaotic jumble on a leash. (busy-good)
Here it is mid-October already. The time, it does fly.

This is what we've done so far in October:

Long list is long )

*pant pant*

Not included on there is all of us having day jobs (including big projects/crunch time on all fronts), date nights, hobbies, chores, constantly working on being a better family (improving conflict resolution, practicing asking for things we want and need, supporting one another through our various anxieties around pregnancy and birth and parenthood), etc. Fortunately the list for the second half of October is slightly less daunting.

The lipoma is on my lower back, about 5 cm by 2.5 cm, and totally benign. It's been there for years and years. I wouldn't even bother having it removed except that it does get a very little bit bigger every year and is starting to occasionally ache a little, which means I'm going to have to have it out eventually. Better to do that now while it's moderate-size (which means a quicker procedure and faster healing) and while I'm not picking up a baby all the time (stitches on my lower back = no lifting heavy things for a couple of weeks). So there will probably be an outpatient procedure for that sometime in November, whee.

On the hobby front, I've been obsessing over annotating the Hamilton lyrics on Genius; just putting the subject line on this post reminded me of an annotation I'd wanted to make and suddenly it's half an hour later. (I've so far resisted the siren song of annotating every TMBG song ever, because a) I do not have time and b) no, really, I don't have time. I permitted myself to mark up "Vestibule" and that is it.) (For now.) I've also been growing some nice virtual succulent gardens in Viridi.

I finally finished knitting a pair of baby booties, and I'd like to try making a blanket or sleep sack next. The booties were pretty tough on my arms but I'm hoping working with larger needles will be easier. Now I just have to survive the rampant gendering in the comments of every single Ravelry pattern for babies. THE BABY DOES NOT CARE WHAT COLOR THE SLEEP SACK IS. Anyway, this looks cute and I might try to make it, maybe using this technique for ribbing to see whether it makes me hate ribbing any less.

I've turned in my Best Books list for 2015, which in theory means I can read for fun now, but I have no idea what I actually want to read. Maybe I'll reread some old favorites.

It's very firmly fall now. Right now it's 40F outside. Inside, the heat's come on, but I haven't put plastic over my window or taken out my air conditioner yet, so there's still a bit of a draft in my room. The cats think this is the best weather ever, and have been super cuddly. Sam keeps walking all over me. Alex usually avoids X's bed, which is Sophie's territory, but the other day X woke up from a nap to find all three cats hanging out on the bed together (though all carefully positioned at the maximum possible distance from one another). Even the usually aloof Sophie sat on J tonight while X and J and I were cuddling! We were all completely astonished.

Our early wintergift to ourselves was heaps of warm clothing from L.L. Bean: robes, slippers, flannel shirts, insulating undershirts, a fits-over-the-bump winter coat for X, all that lovely stuff. I got a Black Watch plaid flannel nightshirt that goes down to my knees and it's the best thing ever. I think I'm going to snuggle up in it and go get lots of good sleep.
rosefox: A cheerful fellow with a giant chaotic jumble on a leash. (busy-good)
"My arms aren't that sore, I can totally go to the gym and work with a new personal trainer," I said on Monday.

"Ow, ow ow ow," I said on Tuesday, Wednesday, Thursday, and Friday.

Arms blah )

Other than my perennially cranky limbs, my health's been very good. I've been moving around enough to keep my knees happy. I don't remember the last time anyone in the house had so much as a cold. My ears are being very well behaved. I have a weird ongoing thing where it sometimes feels like food is caught in my throat, but my ENT checked it out and says it's just congestion.

I finally went to a decent allergist (after years of thinking I should) and learned that I'm allergic to roaches and dust mites; we don't have roaches but we do have a lot of dust, given all the books and all the cats, so I guess that's a good reason to change my sheets weekly, have the sainted Angela over to clean the house monthly, and maybe get an air purifier for my room. I could also get allergy shots but there's no guarantee they'll help, I hate injections, and it just seems like more than I can emotionally cope with right now. Ask me again when I've slept.

Still not caught up on sleep post-RWA. Hoping to fix that this week.

=====

Being good partners )

=====

J went out of town for a week. Every day he was gone, Alex got more and more vocal and unhappy and lonely and affectionate. When he came back Alex glued himself to J and would not leave his side until J went to bed and shut the door. Then Alex plunked down sadly outside J's room, looking woefully at me every time I walked by. Apparently he has decided that he's J's cat. J wasn't consulted about this but doesn't appear to be displeased. He still gets to pick our next cat. :)

The cats are generally getting along very well. There's still occasional chasing and swatting and hissing, but you know, they're cats. Sam and Sophie generally hang out on X's bed all day, grudgingly managing to get within a foot or two of each other. Alex sleeps in my room at night, up on top of the dresser; Sam sleeps on my bed or windowsill.

We still have no idea how they'll all react to the appearance of a baby. We'll figure that out when it happens, I guess.

=====

Baby prep )

=====

And because I totally needed a new side gig while all this is going on:

Introducing Reading While Cooking! [livejournal.com profile] mrbelm and I are collaborating on this literary and culinary advice column. Submit a request with your preferences and restrictions, and we'll recommend books and recipes for you. The first post went up today and we plan to do at least one a month, maybe more.

We're very grateful to the people who have put requests in our queue, since we couldn't really do an advice column without people who want advice. If you want some tasty things to read and eat, send us a request!

It's the first time I've tried using Patreon; so far we have one backer who's pledging a whole $2 per post. :) But it's a start. If we're not profitable by the end of the year, we'll probably consider the project a glorious failed experiment--as so many books and recipes are--and move on to something else. In the meantime, we're having fun.
This page was loaded on 17 October 2017 at 00:03 GMT.