( My takeaways from week four )

( Week Five: Hod - Presence, the Moment, Ritual, Thought, Acceptance )

This post currently ends on day 33 rather than going through to day 35, because one of the actions I'm taking to manifest a healthier future is trying to go to bed earlier even when it means leaving something undone. I'll come back to complete it tomorrow. Complete!

At the end of this week, you have taken three concrete actions for social change, and one action to sustain and preserve what's already good in the world. You've loved yourself as you are and made a plan for being who you want to be. You've supported yourself through anxiety, and hopefully out the other side. You've built some rituals and habits, extending now into the future. And you've expanded your idea of what taking positive action looks like. I hope this grounding in the present is helping with all that stress about the future.

Next week is yesod: foundation, motivation, history, and vitality.